Once in a while, we sit down and try to figure out what we need to start doing. We ponder our past actions and their results, where we are right now, and what we should do next. While these are logical steps to take, we neglect the fact that putting more things into our lives means we have to take out other components. After all, we only have so much time and energy in the day. And in order to make space for what we want to do, we need to discard our bad habits first. Give up